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Trish Szarko

Certified Strollers Strides, Stroller Barre and Fit4Baby instructor.

Certified Strollers Strides, Stroller Barre and Fit4Baby instructor.

I discovered Fit4MOM a few months after the birth of my second daughter. After spending a postpartum winter cooped up inside, it seemed like the perfect way to workout without having to find a babysitter. It turned out to be just that - and so much more!

I quickly learned that Stroller Strides isn't just a workout class. It's a way to make new friends, and to show my two girls that health and fitness is a priority in my life. My preschooler now knows how to do lunges and the occasional bicep curl! The effort it takes to get the kids ready and out of the house is well worth it when you are greeted by a group of friendly, accepting and (somehow) energetic moms. We are truly all in it together! My goal is to offer a class that is both challenging and accessible to all women. I want you to leave class feeling empowered and ready to tackle the rest of your day! I hope you'll join me for a class (or a FIT4MOM playdate!) soon!

Contact Us

  • 10 N Main Street
  • Yardley, PA 19067
  • (215) 801-1673
  • Colleen@gristmillfitness.com

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