Ever feel like your feet are working against you at the gym? You’re not alone! Finding the perfect gym shoe can be a real struggle. So many brands and styles can make your head spin, and you just want shoes that feel good and help you perform your best.
Asics is a popular brand, and for good reason. They make great shoes! But when you’re hitting the gym, you need more than just a cool name. You need shoes that support your movements, keep you stable during lifts, and cushion your jumps. Choosing the wrong pair can lead to discomfort, or worse, injuries.
That’s where this guide comes in. We’re going to dive deep into the world of Asics gym shoes. You’ll learn what makes them stand out, which features are most important for different workouts, and how to pick the pair that will make your gym sessions even better. Get ready to find your next favorite pair!
Our Top 5 Asics Shoes For Gym Recommendations at a Glance
| Image | Product | Rating | Links |
|---|---|---|---|
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ASICS Women’s Upcourt 6 Indoor Sport Shoes | 9.2/10 | Check Price |
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ASICS Men’s Gel-Venture 10 Running Shoes | 8.9/10 | Check Price |
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ASICS Women’s Gel-Contend 9 Running Shoe | 9.0/10 | Check Price |
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ASICS Men’s Upcourt 6 Indoor Sport Shoes | 8.8/10 | Check Price |
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ASICS Men’s Gel-Contend 9 Running Shoes | 8.7/10 | Check Price |
Top 5 Asics Shoes For Gym Detailed Reviews
1. ASICS Women’s Upcourt 6 Indoor Sport Shoes
Rating: 9.4/10
Step onto the court in style and comfort with the ASICS Women’s Upcourt 6 Indoor Sport Shoes in a refreshing Illuminate Mint/Soothing Sea colorway. Designed for a variety of indoor sports, these shoes offer excellent support and breathability to keep you performing your best. They are lightweight and built for agility.
What We Like:
- The breathable mesh underlays keep your feet cool and dry during intense play.
- The sockliner is made using a special dyeing process. This helps save water and lowers carbon emissions, making it a more eco-friendly choice.
- These shoes provide good cushioning for comfort during long games.
- The vibrant mint and sea color combination looks really cool.
- They offer reliable grip on indoor court surfaces.
What Could Be Improved:
- Some users might prefer more ankle support for certain sports.
- The durability for very aggressive play might be a concern for some.
Overall, the ASICS Upcourt 6 is a solid option for indoor athletes looking for comfort and a touch of style. Its eco-conscious design is a nice bonus.
2. ASICS Men’s Gel-Venture 10 Running Shoes
Rating: 8.8/10
The ASICS Men’s Gel-Venture 10 Running Shoes in Midnight/Black, size 10.5, are designed to help you conquer your runs, no matter the terrain. These shoes offer a blend of comfort and performance, making them a solid choice for trail runners and everyday athletes alike.
What We Like:
- The mesh upper keeps your feet cool and dry by letting air flow through.
- ASICS uses a special dyeing process for the sockliner that saves water and reduces pollution.
- Rearfoot GEL technology absorbs shock when your foot hits the ground, making your stride feel softer.
- AMPLIFOAM cushioning provides a comfortable and responsive feel with every step.
- The special trail-specific outsole pattern gives you great grip on different surfaces, like dirt paths and gravel.
What Could Be Improved:
- Some users might find the cushioning a little firm for very long runs.
- The design, while functional, might not be the most stylish for casual wear.
These ASICS Gel-Venture 10 shoes are a reliable option for those seeking comfort and good traction on their runs. They provide a supportive and cushioned ride that can handle various trails.
3. ASICS Women’s Gel-Contend 9 Running Shoe
Rating: 9.2/10
The ASICS Women’s Gel-Contend 9 Running Shoe in Piedmont Grey/Purple Spectrum is a reliable choice for runners seeking comfort and support. This shoe is designed to help you perform your best on every run, whether you’re hitting the pavement or the treadmill.
What We Like:
- The Rearfoot GEL technology cushioning absorbs shock well. It makes your feet feel softer when you land.
- The Jacquard mesh upper lets your feet breathe. This keeps your feet cooler during your run.
- The OrthoLite sockliner provides great comfort right when you put the shoe on.
- Flex grooves in the outsole help the shoe bend with your foot. This makes your stride feel more natural.
- Synthetic stitching on the overlays adds extra support. It helps keep your foot secure in the shoe.
What Could Be Improved:
- While the cushioning is good, some runners might prefer even more padding for longer distances.
- The color “Purple Spectrum” might be a bit bright for those who prefer more neutral running shoe colors.
Overall, the ASICS Gel-Contend 9 offers a comfortable and supportive experience for daily runs. It’s a solid option for many runners.
4. ASICS Men’s Upcourt 6 Indoor Sport Shoes
Rating: 9.5/10
The ASICS Men’s Upcourt 6 Indoor Sport Shoes in Black/Pure Gold are designed for comfort and performance on indoor courts. These shoes offer a supportive fit and a stylish look, making them a great choice for athletes of all levels. They are built to help you move quickly and confidently during your games and practices.
What We Like:
- Breathable mesh underlays keep your feet cool and comfortable during intense activity.
- The sockliner uses a special dyeing process that saves about 33% of water and cuts down carbon emissions by about 45%. This is good for the environment.
- The Black/Pure Gold colorway looks sharp and stands out on the court.
- These shoes provide good grip and stability, helping you make quick turns and stops.
- They feel lightweight, allowing for faster footwork.
What Could Be Improved:
- Some users might find the arch support could be a bit more pronounced for wider feet.
- While durable, the outsole might show wear faster with very aggressive, frequent play on abrasive surfaces.
Overall, the ASICS Men’s Upcourt 6 Indoor Sport Shoes are a solid option for indoor sports. They blend comfort, style, and a commitment to sustainability, making them a smart pick for your athletic needs.
5. ASICS Men’s Gel-Contend 9 Running Shoes
Rating: 9.3/10
The ASICS Men’s Gel-Contend 9 Running Shoes in Indigo Blue/White are a solid choice for runners looking for comfort and support. These shoes are designed to handle your daily runs and workouts with ease. They offer a great blend of cushioning and flexibility, making them a good option for a variety of activities.
What We Like:
- The Rearfoot GEL technology really soaks up bumps, making each step feel softer.
- The jacquard mesh upper lets your feet breathe, keeping them cool.
- You get instant comfort right when you put them on thanks to the OrthoLite sockliner.
- The flex grooves in the bottom of the shoe help your feet bend naturally as you run.
- Synthetic stitching adds extra support where you need it.
- The AMPLIFOAM+ cushioning provides a plush feel underfoot.
What Could Be Improved:
- Some runners might want even more cushioning for longer distances.
- The Indigo Blue color might not be everyone’s favorite.
Overall, the ASICS Gel-Contend 9 delivers dependable comfort and support for your running journey. They are a great value for everyday runners.
Get the Best Asics Shoes for Your Gym Workouts
Ready to hit the gym and smash your fitness goals? The right pair of shoes can make a huge difference. Asics is a top brand for athletic footwear, and their gym shoes are designed to support you through every squat, jump, and stride. This guide will help you find the perfect Asics shoes for your gym adventures.
Key Features to Look For
When choosing Asics gym shoes, keep these important features in mind:
- Cushioning: Good cushioning absorbs shock. This protects your joints from impact, especially during exercises like jumping or running on a treadmill. Asics often uses their famous GEL™ technology for excellent shock absorption.
- Support: Gym workouts often involve quick movements and lateral (side-to-side) steps. Shoes with good arch support and a stable base help prevent your feet from rolling inward or outward. This keeps you steady and reduces the risk of injury.
- Traction: The outsole of the shoe needs to grip the gym floor well. This is crucial for exercises where you need to push off the ground or change direction quickly. Look for shoes with durable rubber outsoles that have a good tread pattern.
- Breathability: Your feet can get hot and sweaty during workouts. Shoes with mesh uppers allow air to circulate. This keeps your feet cool and dry, making your workout more comfortable.
- Fit: A comfortable fit is essential. The shoes should feel snug but not too tight. There should be enough room in the toe box for your toes to wiggle a bit.
Important Materials
Asics uses a variety of materials to create their high-quality gym shoes:
- Mesh Uppers: Most Asics gym shoes feature mesh on the upper part of the shoe. This material is lightweight and very breathable. It helps your feet stay cool and prevents overheating.
- Synthetic Overlays: These are often added to the mesh for extra support and durability. They can reinforce areas that get a lot of stress, like around the laces or the toe.
- EVA Foam Midsole: Ethylene-vinyl acetate (EVA) is a common material used in the midsole. It provides lightweight cushioning and shock absorption.
- GEL™ Technology: Asics’ signature GEL™ cushioning is often embedded in the midsole. It’s a silicone-based material that’s excellent at absorbing impact. You’ll often find it in the heel and forefoot.
- Rubber Outsole: The bottom of the shoe is typically made of durable rubber. This material provides the necessary traction and grip for various gym activities.
Factors That Improve or Reduce Quality
Several things make Asics gym shoes great, while others might not be ideal:
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What Improves Quality:
- Advanced Cushioning Systems: The more advanced the cushioning technology (like multiple GEL™ pods), the better the shock absorption and comfort.
- Sturdy Midsole Construction: A well-built midsole provides both cushioning and stability, which is key for gym training.
- Durable Outsole Materials: High-quality rubber that resists wear and tear ensures your shoes last longer and maintain their grip.
- Thoughtful Design for Specific Activities: Some Asics shoes are designed for specific types of training, like weightlifting or cross-training, offering tailored support.
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What Might Reduce Quality (or Suitability):
- Overly Soft Cushioning: While cushioning is good, too much softness can make shoes unstable for lifting weights.
- Lack of Lateral Support: Shoes designed primarily for running might not offer enough side-to-side stability for gym movements.
- Heavy Materials: Shoes that are too heavy can slow you down and make workouts feel more tiring.
- Poor Ventilation: If the upper material isn’t breathable, your feet will get uncomfortably hot.
User Experience and Use Cases
People choose Asics gym shoes for many reasons. They are known for their comfort and reliable performance.
- General Gym Workouts: For most people who do a mix of cardio, strength training, and group fitness classes, Asics shoes offer a great all-around experience. They provide the cushioning for cardio and the stability for lifting.
- Cross-Training: If your gym routine involves a variety of movements like jumping, lunging, and short sprints, cross-training specific Asics models are excellent. They balance cushioning and support well.
- Weightlifting: While Asics makes great shoes, serious weightlifters might prefer shoes with a flatter, firmer sole for maximum stability during heavy lifts. However, for moderate weightlifting, many Asics models will still serve you well.
- Comfort and Injury Prevention: Many users report that Asics shoes feel comfortable right away and help prevent common gym-related foot pain or injuries due to their supportive design.
Frequently Asked Questions about Asics Gym Shoes
Q: What is the most important feature in Asics gym shoes?
A: The most important feature is a good balance of cushioning and support. This helps protect your joints and keeps you stable during various gym activities.
Q: Are Asics shoes good for running on a treadmill?
A: Yes, many Asics gym shoes have good cushioning that is suitable for treadmill running. Look for models with excellent shock absorption.
Q: Can I use Asics running shoes for the gym?
A: While running shoes can work for some gym activities, they might lack the lateral support needed for side-to-side movements. Dedicated gym shoes are often a better choice for a variety of gym exercises.
Q: How do I know if Asics shoes fit correctly?
A: The shoes should feel snug but not tight. There should be about a thumb’s width of space between your longest toe and the front of the shoe. Your heel should not slip when you walk or move.
Q: What does Asics’ GEL™ technology do?
A: Asics’ GEL™ technology is a special cushioning material that absorbs shock very well. It helps reduce impact on your feet and joints during workouts.
Q: Are Asics gym shoes durable?
A: Yes, Asics generally uses high-quality materials, making their gym shoes quite durable for regular use. The rubber outsoles and reinforced uppers contribute to their longevity.
Q: What if I have flat feet? What kind of Asics shoes should I look for?
A: If you have flat feet, look for Asics shoes with good arch support and stability features. Some models are specifically designed to offer extra support for pronation.
Q: How do I clean my Asics gym shoes?
A: You can usually clean them with a mild soap and water solution and a soft brush or cloth. Avoid putting them in the washing machine or dryer, as this can damage the materials.
Q: Are Asics shoes good for people who stand all day at the gym (like trainers)?
A: Yes, the excellent cushioning and support in many Asics models make them a comfortable choice for trainers who are on their feet for extended periods.
Q: Where can I buy Asics gym shoes?
A: You can buy Asics gym shoes from the official Asics website, major sporting goods stores, and other authorized shoe retailers.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.