Ever felt your hands slip during a tricky pose, or your feet slide out from under you in Warrior II? It’s a common yoga frustration that can pull you right out of your flow and even cause injury. Finding a yoga mat that truly grips can feel like searching for a needle in a haystack, with so many styles and materials promising stability but often falling short.
This is where a great non-skid yoga mat becomes your best friend on the mat. It’s not just about comfort; it’s about safety, confidence, and deepening your practice. We’ll explore what makes a mat truly non-skid and how to pick the perfect one that will keep you grounded, no matter how intense your practice gets.
By the end of this post, you’ll understand the key features to look for, so you can say goodbye to slippery mishaps and hello to a more secure and enjoyable yoga experience. Let’s dive into how to find that perfect, grippy foundation for your practice.
Our Top 5 Non Skid Yoga Mat Recommendations at a Glance
Top 5 Non Skid Yoga Mat Detailed Reviews
1. Gaiam Yoga Mat Classic Print Non Slip Exercise & Fitness Mat for All Types of Yoga
Rating: 9.5/10
Ready to level up your yoga, Pilates, or any floor workout? The Gaiam Yoga Mat Classic Print in Pink Marrakesh is here to help! This mat isn’t just pretty; it’s designed to support you through every pose. It’s lightweight, so you can easily take it to your favorite class or just to the living room. The cool design will keep you inspired while you move. Plus, it’s made with your health and the planet in mind.
What We Like:
- It’s super lightweight, making it easy to carry around.
- The sticky, non-slip texture gives you a great grip, so you won’t slide.
- It’s made from non-toxic, 6P-free material, which is better for you and the environment.
- You get a free downloadable yoga class to kickstart your fitness journey.
- The 4mm thickness provides just enough cushioning for your joints.
- The Pink Marrakesh print is stylish and can help you stay motivated.
What Could Be Improved:
- A new mat might have a slight, harmless odor when you first unwrap it, so it’s best to let it air out for a few days before using it.
This Gaiam yoga mat is a fantastic choice for anyone looking for a reliable and stylish mat. It offers great support and grip for all your fitness needs.
2. Yoga Mat Non Slip
Rating: 9.3/10
Level up your home workouts with the Gruper Yoga Mat! This stylish Matcha Green/Black mat is designed for comfort and performance. It’s made from a new eco-friendly material that feels super soft and is safer for you. Whether you love yoga, Pilates, or just getting a good workout at home, this mat has your back. It even comes with a handy carrying strap and bag so you can take your fitness routine anywhere.
What We Like:
- Made with a new, super soft, and eco-friendly material that’s better for you than old-school mats.
- It has a special non-slip texture on both sides to keep you steady during your moves.
- The double-layer design makes it extra tough and resistant to tearing.
- Comes with a free carrying strap and storage bag, making it easy to transport.
- Available in two thicknesses (6mm and 8mm) to suit your preference.
- The “Matcha Green/Black” color is a cool, unique look for your workout space.
What Could Be Improved:
- The mat is designed for barefoot use; shoes or pet paws could damage it.
- Cleaning instructions suggest avoiding washing machines, dryers, and prolonged sun exposure.
This Gruper Yoga Mat offers a comfortable, non-slip surface for all your fitness needs. It’s a fantastic choice for anyone looking for a durable and eco-conscious workout companion.
3. Gaiam Yoga Mat Premium Print Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga
Rating: 8.8/10
The Gaiam Yoga Mat Premium Print in Aubergine Swirl is a fantastic choice for anyone looking to enhance their yoga, Pilates, or floor workout sessions. This mat offers a great blend of comfort and stability, helping you focus on your movements and feel supported throughout your practice.
What We Like:
- It’s lightweight but still provides excellent cushioning for your joints, thanks to its extra thickness.
- The sticky, non-slip texture gives you great traction, so you won’t slide around during poses.
- It features a stylish Aubergine Swirl design that can help keep you motivated.
- The mat is made from non-toxic, 6P-free PVC, making it a healthier option for you and the environment.
- You get a free downloadable yoga workout with your purchase to help you start your fitness journey.
What Could Be Improved:
- A note mentions a potential harmless odor when unwrapped, and it recommends airing the mat out for 2-3 days before use.
This Gaiam yoga mat is a solid investment for your fitness routine. Its thoughtful design and practical features make it a joy to use for all types of workouts.
4. Retrospec Solana Yoga Mat 1″ Thick w/Nylon Strap for Men & Women – Non Slip Exercise Mat for Home Yoga
Rating: 8.9/10
Get ready to upgrade your home workouts with the Retrospec Solana Yoga Mat! This mat is designed for comfort and stability, making it perfect for yoga, Pilates, stretching, and any floor exercises you love. Its beautiful Ocean Blue color adds a touch of style to your fitness routine. Whether you’re a beginner or a seasoned pro, this mat will support you every step of the way.
What We Like:
- The extra-thick, 1-inch cushioning is amazing for your joints. It really helps reduce pressure on your knees and hands during tough poses.
- The non-slip surface is fantastic! It keeps you from sliding around, which means you can focus on your movements and stay safe.
- It’s super durable for daily use, and the included nylon strap makes it easy to roll up and take anywhere.
- We appreciate that it’s free from harsh chemicals like phthalates and heavy metals.
- Cleaning is a breeze – just a little soap and water is all you need.
What Could Be Improved:
- While the mat measures 72″ X 24″ X ½”, the description also mentions it’s 1″ thick. This slight inconsistency in measurement could be clearer.
- The mat might have a slight odor when you first get it, but airing it out for a couple of days usually fixes that.
Overall, the Retrospec Solana Yoga Mat is a comfortable and reliable choice for all your fitness needs. It provides excellent support and grip, making your workouts more enjoyable and safe.
5. Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap
Rating: 9.3/10
Get ready to elevate your workouts with the Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat. This black mat is designed for all your fitness needs, from yoga and gym sessions to general exercise. Its extra-thick, cushy surface provides amazing comfort and support for your joints. The textured top keeps you from slipping, so you can focus on your moves. Plus, it’s built tough and springs back to shape easily, making it a reliable workout buddy.
What We Like:
- The 1/2 inch thickness gives great padding for comfortable workouts.
- The textured surface offers excellent grip to prevent slips.
- It’s made of durable foam that bounces back after use.
- The included carrying strap makes it easy to take anywhere.
- Cleaning is a breeze, just wipe it down.
What Could Be Improved:
- While it’s extra thick, some users might prefer even more cushioning for certain high-impact activities.
- The black color, while classic, can show dirt more easily than lighter colors.
This mat is a solid choice for anyone seeking comfort and stability during their exercise routine. It’s a practical and affordable option for all your fitness adventures.
Your Guide to Finding the Best Non-Slip Yoga Mat
Finding the right yoga mat is super important. A good mat keeps you safe and comfortable during your practice. You want a mat that won’t slide around. This guide will help you pick the best non-slip yoga mat for you.
Key Features to Look For
Grip is King
The most important thing is grip. A non-slip mat stops your hands and feet from sliding. This helps you hold poses longer. It also prevents injuries. Look for mats with a textured surface. This texture grabs your skin and the floor.
Thickness Matters
Mats come in different thicknesses. Thicker mats offer more cushioning. They are good for your knees and wrists. But, very thick mats can make it harder to balance. Most people like mats that are 4mm to 6mm thick. This gives a good balance of cushion and stability.
Size and Portability
Make sure the mat is long and wide enough for you. You need space to stretch and move. Also, think about if you need to carry your mat often. Some mats are lighter and easier to roll up. Others are heavier but more durable.
Durability and Longevity
A good yoga mat should last a long time. Check reviews to see how well the mat holds up. Some materials are more prone to wear and tear. You want a mat that won’t start to peel or crumble after a few uses.
Important Materials
Thermoplastic Elastomer (TPE)
TPE is a popular choice. It’s lightweight and eco-friendly. TPE mats offer good grip and cushioning. They are also easy to clean.
Polyvinyl Chloride (PVC)
PVC mats are known for their durability and excellent grip. They are often a bit heavier. Some people worry about PVC being less eco-friendly. However, many PVC mats are now made without harmful chemicals.
Natural Rubber
Natural rubber mats provide amazing grip. They are also very eco-friendly. These mats are great for hot yoga. They can sometimes have a rubbery smell at first. They might also be heavier than other options.
Jute and Cotton
These are natural fibers. Jute mats offer a rougher texture for grip. Cotton mats are soft and absorbent. They are often used over another mat for extra cushioning and sweat absorption.
Factors That Improve or Reduce Quality
Surface Texture
A good surface texture is key for grip. Raised patterns or sticky surfaces help. Smooth mats can be slippery, especially when you sweat.
Closed-Cell vs. Open-Cell Foam
Closed-cell mats don’t absorb moisture. This makes them easier to clean and prevents bacteria growth. Open-cell mats absorb sweat. This can improve grip when you sweat. But, they need more cleaning to prevent odors.
Weight and Density
Heavier, denser mats are usually more durable. They also offer better stability. Lighter mats are easier to carry but might not last as long.
User Experience and Use Cases
Everyday Practice
For regular yoga sessions at home or in a studio, a TPE or PVC mat with good grip and moderate thickness is perfect. They offer comfort and stability.
Hot Yoga
If you do hot yoga, you sweat a lot. You need a mat that can handle moisture. Natural rubber or mats with a special moisture-wicking top layer are best. Some people also use a yoga towel on top of their mat for extra grip.
Travel
For yogis on the go, a lightweight and foldable mat is ideal. Look for mats that are thin but still offer enough cushioning and grip.
Beginners
Beginners should prioritize grip and cushioning. A slightly thicker mat can help with balance and joint comfort as you learn new poses.
Frequently Asked Questions about Non-Slip Yoga Mats
Q: What makes a yoga mat “non-slip”?
A: A yoga mat is non-slip because of its surface texture and the material it’s made from. Materials like natural rubber and TPE have natural grip. A good texture, like small bumps or patterns, also helps your hands and feet stick to the mat.
Q: How do I clean my non-slip yoga mat?
A: Most mats can be cleaned with a damp cloth and mild soap. Some can be sprayed with a special yoga mat cleaner. Always check the manufacturer’s instructions. Avoid harsh chemicals, as they can damage the mat’s grip.
Q: Is a thicker mat always better for grip?
A: No, thickness doesn’t directly relate to grip. While thicker mats offer more cushion, grip depends more on the material and surface texture. A thin, textured mat can have better grip than a thick, smooth one.
Q: Can I use my non-slip yoga mat for other exercises?
A: Yes, you can use your non-slip yoga mat for many exercises. It’s great for Pilates, stretching, and general floor workouts. The good grip will keep you stable during different movements.
Q: How long should a good non-slip yoga mat last?
A: A good quality non-slip yoga mat can last anywhere from one to several years. This depends on how often you use it, how well you care for it, and the material it’s made from. Regular cleaning and proper storage help it last longer.
Q: Does sweat affect the grip of my non-slip yoga mat?
A: It can. Some mats get grippier when they are a little damp. Others can become slippery. Natural rubber and open-cell mats often perform better in sweaty conditions. You might need a yoga towel for very sweaty practices.
Q: Are there eco-friendly non-slip yoga mat options?
A: Yes, there are many eco-friendly choices. Mats made from natural rubber, jute, or recycled materials are good options. TPE is also considered more environmentally friendly than PVC.
Q: What is the difference between closed-cell and open-cell mats regarding grip?
A: Closed-cell mats don’t absorb moisture, so their grip might decrease when wet. Open-cell mats absorb moisture, which can actually improve their grip when you sweat. However, open-cell mats require more cleaning to stay fresh.
Q: Should I buy a mat with a strong chemical smell?
A: No, a strong chemical smell is usually a sign of lower quality materials or manufacturing processes. Good quality mats, especially those made from natural materials or TPE, have little to no smell, or a faint natural odor.
Q: How do I store my non-slip yoga mat?
A: It’s best to store your mat rolled up. Avoid folding it, as this can create creases that might affect its grip and durability. Keep it in a cool, dry place away from direct sunlight.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.




