Ever feel like your gym shorts are holding you back instead of helping you power through your workout? It’s a common frustration! When you’re focused on hitting that personal best or just getting through a tough set, the last thing you want is to be tugging, adjusting, or feeling restricted by your shorts. The world of women’s gym shorts can be a maze of different fabrics, lengths, and fits, making it tough to find the perfect pair that feels as good as it looks.
Choosing the right gym shorts isn’t just about style; it’s about comfort, performance, and confidence. You need shorts that move with you, wick away sweat, and stay put no matter how intense your training gets. But with so many choices, how do you know which ones will truly support your active lifestyle? This guide is here to cut through the confusion and equip you with the knowledge to find your ultimate gym shorts.
Get ready to discover what makes a great pair of gym shorts, from the best materials to the most flattering cuts. We’ll break down the options so you can stop stressing about your bottoms and start focusing on crushing your fitness goals. Let’s dive in and find the gym shorts that will become your new workout best friends!
Our Top 5 Gym Shorts For Women Recommendations at a Glance
Top 5 Gym Shorts For Women Detailed Reviews
1. Mancreda Women’s Running Shorts with Liner 3 Zipper Pockets Elastic Workout Athletic Gym Yoga Shorts(PK
Rating: 9.4/10
Get ready to move with the Mancreda Women’s Running Shorts! These shorts are designed for all your active adventures, from hitting the gym to going for a run. They offer a comfortable double-layer design that keeps you supported and covered. Plus, with three handy zipper pockets, you can securely store your essentials like your phone and keys while you focus on your workout.
What We Like:
- The breathable and quick-drying fabric keeps you cool and comfortable.
- The spandex in the fabric provides great flexibility and support for your movements.
- You can keep your phone, keys, and cards safe in the three invisible zipper pockets.
- The double-layer design offers good coverage and support.
- These shorts are super versatile and great for many activities like running, yoga, and even just lounging.
- The outer layer has a curved cut for better movement.
What Could Be Improved:
- The invisible zipper can be a bit tricky to open and close, as it requires both hands.
These Mancreda running shorts are a fantastic choice for anyone who loves to stay active. They blend comfort, practicality, and style for your workouts.
2. AUROLA Intensify Workout Shorts for Women Seamless Scrunch Short Gym Yoga Running Sport Active Exercise Fitness Shorts
Rating: 8.5/10
Get ready to crush your workouts with the AUROLA Intensify Workout Shorts! These seamless shorts are designed for maximum comfort and freedom, letting you move without anything holding you back. Whether you’re hitting the gym, flowing through yoga, or going for a run, these shorts will become your new go-to.
What We Like:
- The “Intensify Collection” design offers a great proportion, slightly revealing the ankle for a stylish look and less interference during workouts.
- The diamond gusseted crotch gives you extra room to move freely.
- Flatlock seams help prevent irritation from chafing, keeping you comfortable.
- The high waist with a wide elastic waistband stays put and provides tummy control, so no more pulling them up!
- The ultra-stretch fit is thick enough to be “no see through” but still breathable.
- The super soft and skin-friendly material wicks away sweat and stretches in all directions for both support and compression.
- Made with a blend of Nylon, Polyester, and Spandex, these shorts feel natural and are perfect for everyday wear too.
What Could Be Improved:
- The description mentions “slightly reveals the ankle” which might not be preferred by everyone looking for a shorter short.
- While praised for comfort, the specific thickness and breathability balance might vary for individual preferences in different climates.
These AUROLA shorts are a fantastic choice for anyone seeking both performance and comfort in their activewear. They offer great support and flexibility, making them a winner for any activity.
3. CHRLEISURE Women’s 4 Packs Workout Gym Shorts
Rating: 8.9/10
Get ready to feel amazing in your workout gear with the CHRLEISURE Women’s 4 Packs Workout Gym Shorts. This set includes four pairs of high-waisted, seamless shorts in black, dark gray, pink, and blue. They’re designed to make your bum look fantastic and keep you comfortable during any activity.
What We Like:
- Butt Lifting Power: The scrunch detail and smile-shaped contouring really highlight your curves, giving you a peachy look.
- Squat Proof Confidence: These shorts are totally opaque, so you don’t have to worry about anything showing through when you bend or squat.
- Seamless Comfort: The high-waisted, seamless design feels super smooth and supportive. They gently sculpt your legs and backside for a flattering shape.
- Super Soft Fabric: The fabric is buttery soft, lightweight, and wicks away sweat to keep you dry. They feel great against your skin.
- Versatile Style: Perfect for the gym, yoga, running, or even just running errands. You’ll look stylish no matter what you’re doing.
What Could Be Improved:
- Sizing Consistency: Some users might find the sizing a little different between colors, so double-checking the size chart is a good idea.
These shorts are a fantastic addition to any active wardrobe. They offer both style and comfort, making you feel confident and look great during any workout or casual outing.
4. Yevrimow Women’s 2 in 1 Running Shorts for Gym Yoga Workout Athletic Shorts High-Waisted Shorts with Liner Pockets Black-M
Rating: 9.2/10
Looking for workout shorts that can keep up with your active lifestyle? The Yevrimow Women’s 2 in 1 Running Shorts offer a smart design for gym sessions, yoga classes, and everything in between. These high-waisted shorts come in a classic black and size medium, blending comfort and style.
What We Like:
- The 2-in-1 design is fantastic. An inner layer gives you support and coverage, letting you move freely. The outer layer has side slits, which means even more freedom and better airflow.
- The material is top-notch. It’s quick-drying and wicks away sweat, keeping you cool and comfortable no matter how hard you work out. It’s also lightweight and breathable.
- The fabric feels soft and helps pull sweat away from your skin. The elastic waistband and drawstring make for a perfect fit, ideal for running, gym workouts, or just relaxing.
- These shorts are super versatile. You can wear them for running, cycling, yoga, hiking, swimming, or even just for everyday errands.
- The built-in liner has a handy pocket on the right side. This pocket is perfect for your phone or keys, keeping them secure and preventing them from falling out while you move.
What Could Be Improved:
- While the black color is classic, offering a few more color options could appeal to a wider range of styles.
- The pocket is on one side only. Having a pocket on both sides would offer more symmetry and convenience for both right and left-handed users.
These Yevrimow shorts are a great option for anyone seeking comfortable and functional athletic wear. They truly support your movement and keep you feeling good.
5. CHRLEISURE Workout Gym Biker Shorts
Rating: 8.6/10
Get ready to crush your workouts and look amazing doing it with the CHRLEISURE Workout Gym Biker Shorts Set! This 4-piece set in Black, Dark Gray, Navy, and Wine (Size M) is designed to make you feel confident and supported, whether you’re hitting the gym, practicing yoga, or just running errands.
What We Like:
- These shorts have a special “smile contour” seam that really lifts and shapes your butt, giving you that peachy look.
- The fabric is super thick and squat-proof, so you don’t have to worry about anything showing through when you bend over.
- They’re made with a soft, stretchy material that wicks away sweat and feels great against your skin, preventing any embarrassing camel toe.
- The high waistband helps to smooth out your tummy and creates a flattering shape.
- These shorts are incredibly versatile and perfect for all sorts of activities like running, cycling, yoga, and even just lounging.
- The seamless design means no uncomfortable rubbing or irritation.
- They make your legs and glutes look sculpted without stopping you from moving freely.
What Could Be Improved:
- While the set comes with four colors, some users might prefer more color options or the ability to buy individual pairs.
- The “seamless sculpting magic” might feel a bit tight for those who prefer a looser fit during intense workouts.
These CHRLEISURE biker shorts are a fantastic choice for anyone wanting comfort and style. They’ll have you feeling your best from your workout to your weekend.
Your Guide to Finding the Best Gym Shorts for Women
Finding the right gym shorts can make a big difference in your workouts. They should feel comfortable and let you move freely. This guide will help you pick the perfect pair.
Key Features to Look For
When you shop for gym shorts, keep these important things in mind:
- Fit: Shorts should fit well without being too tight or too loose. They should stay in place when you move.
- Length: Shorts come in different lengths. Shorter shorts are good for running and cardio. Longer shorts offer more coverage and are great for weightlifting or yoga.
- Waistband: A comfortable waistband is key. Look for wide, elastic waistbands that don’t dig into your skin. Some shorts have drawstrings for a more adjustable fit.
- Pockets: Pockets are handy for keys or a small phone. Check if the pockets are deep enough and secure.
- Built-in Liner: Some shorts have a built-in liner. This can add extra support and prevent chafing.
Important Materials
The fabric of your gym shorts affects how they feel and perform.
- Polyester: This is a very common material. It’s durable and dries quickly. It also resists wrinkles.
- Spandex (Lycra/Elastane): This material is stretchy. It allows for a full range of motion. Most good gym shorts have some spandex in them.
- Nylon: Nylon is strong and lightweight. It’s also good at wicking away sweat.
- Cotton: Cotton is soft and breathable. However, it can hold moisture and take a long time to dry. It’s often better for casual wear than intense workouts.
- Blends: Many shorts use a mix of these materials. A polyester and spandex blend is often a great choice for workouts.
Factors That Improve or Reduce Quality
The way shorts are made matters a lot.
- Seams: Look for flatlock seams. These seams lie flat against your skin. They help prevent rubbing and irritation. Poorly made seams can be uncomfortable.
- Stitching: Strong, even stitching means the shorts will last longer. Loose or uneven stitching can lead to tears.
- Fabric Weight: Lighter fabrics are good for hot weather or intense cardio. Heavier fabrics might offer more support or coverage.
- Brand Reputation: Well-known athletic brands often use better materials and have higher quality control.
User Experience and Use Cases
How you use your shorts will help you decide what to buy.
- Running: For running, lightweight shorts with good moisture-wicking properties are best. Shorts with a bit of length and a secure pocket are helpful.
- Weightlifting: When lifting weights, you need shorts that allow for a wide range of motion. Slightly longer shorts can offer more comfort and coverage.
- Yoga and Pilates: Soft, stretchy shorts with a comfortable waistband are ideal for yoga and Pilates. Shorts that don’t ride up are important.
- HIIT and Cardio: For high-intensity workouts, breathable shorts that wick away sweat are a must. Shorts that stay put during jumping and quick movements are also important.
Frequently Asked Questions (FAQ)
Q: What is the best material for gym shorts?
A: A blend of polyester and spandex is often the best choice. Polyester wicks away sweat, and spandex provides stretch for movement.
Q: Should gym shorts be tight or loose?
A: They should fit comfortably. Not too tight to restrict movement, and not too loose to fall down. A snug but not constricting fit is ideal.
Q: What does “moisture-wicking” mean?
A: Moisture-wicking fabric pulls sweat away from your skin. This helps you stay dry and comfortable during your workout.
Q: Are pockets important in gym shorts?
A: Pockets are useful for carrying small items like keys or a phone. Whether you need them depends on your workout and what you carry.
Q: What is a built-in liner?
A: A built-in liner is a soft, brief-like layer sewn inside the shorts. It can add support and help prevent chafing.
Q: How do I choose the right length?
A: Consider your activity. Shorter shorts are good for running, while longer shorts offer more coverage for activities like yoga or weightlifting.
Q: What are flatlock seams?
A: Flatlock seams are seams that lie flat. They help prevent irritation and chafing against your skin.
Q: Can I wear cotton shorts to the gym?
A: Cotton can be comfortable for light activity, but it holds moisture. For intense workouts, synthetic fabrics that wick sweat are better.
Q: How do I care for my gym shorts?
A: Always check the care label. Generally, wash them in cold water and avoid fabric softener. Air drying is often best to preserve the fabric.
Q: What if shorts feel uncomfortable after a few washes?
A: This might mean the material quality is not great, or the stitching is coming undone. It’s a sign to look for better quality shorts next time.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.