Ever feel like your gym shorts are more of a hindrance than a help during your workout? We’ve all been there. You’re ready to conquer your fitness goals, but then you’re faced with shorts that are too tight, too loose, or just plain uncomfortable. Finding the perfect pair can feel like a workout in itself!
The right gym shorts can make a huge difference in how you feel and perform. They should move with you, not against you, and give you the confidence to push your limits. But with so many styles, fabrics, and fits out there, it’s easy to get overwhelmed. You want something that looks good, feels great, and keeps up with your active lifestyle.
In this post, we’re going to break down everything you need to know about choosing women’s gym shorts. We’ll cover different types, what to look for in terms of material and fit, and how to pick the best ones for your favorite activities. Get ready to discover gym shorts that will make you feel amazing, inside and out!
Our Top 5 Gym Shorts Womens Recommendations at a Glance
Top 5 Gym Shorts Womens Detailed Reviews
1. Mancreda Women’s Running Shorts with Liner 3 Zipper Pockets Elastic Workout Athletic Gym Yoga Shorts(PK
Rating: 8.8/10
Get ready to move with the Mancreda Women’s Running Shorts! These shorts are designed for your active life. They feel great and let you focus on your workout. The pink color is fun and stylish. You can wear them for running, yoga, or just hanging out.
What We Like:
- The fabric is a mix of polyester and spandex. This makes them breathable and stretchy.
- They have three hidden zipper pockets. You can safely store your phone, keys, and cards.
- The double-layer design offers good support. The outer layer has a cool curve cut for more movement.
- These shorts are super versatile. They work for many activities like running, gym, yoga, and even travel.
- The elastic waistband is comfortable and stays in place.
What Could Be Improved:
- The invisible zippers need two hands to open and close. This might be a little tricky sometimes.
- The size chart is helpful, but always double-check your measurements before buying.
These Mancreda shorts are a fantastic choice for any active woman. They offer comfort, convenience, and style for all your fitness adventures.
2. AUROLA Intensify Workout Shorts for Women Seamless Scrunch Short Gym Yoga Running Sport Active Exercise Fitness Shorts
Rating: 9.4/10
Get ready to crush your workouts with the AUROLA Intensify Workout Shorts! These black, medium-sized shorts are designed for comfort and performance, whether you’re hitting the gym, flowing through yoga, or going for a run. They offer a great fit and freedom of movement, making them a fantastic addition to your activewear collection.
What We Like:
- Intensify Collection Design: These shorts are cut to slightly reveal the ankle, creating a flattering proportion. They offer less interference during workouts, letting you focus on your moves.
- Diamond Gusseted Crotch: The special gusset in the crotch gives you extra freedom to move. Flatlock seams help prevent irritation from rubbing, so you stay comfortable.
- Comfortable High Waist: The wide, elastic waistband sits comfortably above your navel, providing tummy control without slipping down. They’re perfect for capris, workouts, and general fitness.
- Ultra-Stretch Fit: Made with a super soft and skin-friendly material, these shorts are breathable and won’t show through. They wick away moisture and offer four-way stretch for both compression and support.
- Perfect for Daily Wear: The fabric blend of 56% Nylon, 35% Polyester, and 9% Spandex feels natural and comfortable for everyday wear. The gusseted crotch and interlock seams make them ideal for yoga and all your exercises.
What Could Be Improved:
- While the “slightly reveals the ankle” design is unique, some might prefer a full-length short.
- The specific sizing detail “M” is helpful, but a more detailed size chart could be beneficial for online shoppers.
These AUROLA Intensify Workout Shorts are a great choice for anyone looking for comfortable, supportive, and stylish activewear. They perform well during exercise and are comfortable enough for everyday wear.
3. THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (Medium
Rating: 9.3/10
Looking for workout shorts that are both comfy and practical? The THE GYM PEOPLE High Waist Yoga Shorts for Women might be just what you need. These black, medium-sized shorts are designed to keep you feeling good during any activity.
What We Like:
- Super Soft and Stretchy: The fabric feels great on your skin. It’s not see-through, so you can move freely without worry. It also wicks away sweat and dries quickly, keeping you cool. Plus, it’s made to last and won’t lose its shape after washing.
- Handy Deep Pockets: These shorts have two deep pockets on the sides. They’re perfect for holding your phone or an iPod, so you can enjoy your music or podcasts while you’re on the go.
- Flattering Fit: The high waist and tummy control design help shape your body. They offer a nice balance of compression and support, making you feel confident.
- Versatile for Many Activities: Whether you’re doing yoga, running, exercising, or just lounging, these shorts are a great fit. They combine style, function, and quality.
What Could Be Improved:
- Sizing Accuracy: While there’s a size chart, it’s always a good idea to double-check it to ensure the best fit. The option to exchange them through an online returns center is helpful if the size isn’t quite right.
- Color Variation: The color in the image might be slightly different from the actual product.
Overall, these yoga shorts offer a great combination of comfort, style, and practicality for your active lifestyle.
4. THE GYM PEOPLE Womens High Waisted Running Shorts Quick Dry Athletic Workout Shorts with Mesh Liner Zipper Pockets (Black
Rating: 9.4/10
Let’s talk about the THE GYM PEOPLE Womens High Waisted Running Shorts in Black, Medium. These shorts are designed to keep you comfy and moving freely during any activity. They have a stylish high waist and practical features that make them a great addition to your workout gear.
What We Like:
- The built-in liner gives you extra coverage and support.
- The outer layer has side slits for a better range of motion.
- You get useful pockets, including a hidden waistband pocket and a back zipper pocket, perfect for your phone or keys.
- The high waistband offers tummy control and stays in place.
- The fabric is quick-drying and stretchy, wicking away sweat to keep you dry.
- These shorts are super versatile and work for running, gym sessions, or just lounging at home.
What Could Be Improved:
- While the liner offers coverage, some users might prefer a different liner style.
- The zipper pocket is great, but make sure your items fit snugly to avoid bouncing.
These running shorts are a solid choice for anyone looking for comfort and functionality. They’re a reliable option for all your athletic adventures.
5. Yevrimow Women’s 2 in 1 Running Shorts for Gym Yoga Workout Athletic Shorts High-Waisted Shorts with Liner Pockets Black-M
Rating: 9.3/10
Get ready to move with the Yevrimow Women’s 2 in 1 Running Shorts! These shorts are designed to keep you comfortable and supported during any activity. The black, medium-sized shorts have a high waist and a handy liner with a pocket. They’re perfect for the gym, yoga, or just running errands.
What We Like:
- The 2-in-1 design gives you freedom to move. The inner layer offers support and coverage, while the outer layer has side slits for even more movement and breathability.
- These shorts are made from great material. They are quick-drying, wick away sweat, and feel lightweight and breathable. This means you’ll stay cool and comfortable.
- The fabric is soft and wicks away sweat. The elastic waistband and drawstring closure make them a perfect fit for running, workouts, and daily wear.
- You can wear these shorts for so many things! They’re great for daily activities, dancing, swimming, running, cycling, hiking, yoga, and even travel.
- The built-in liner has a pocket on the right side. This pocket is perfect for your phone or other small items, keeping them safe and letting you move freely.
What Could Be Improved:
- While the liner pocket is convenient, it might only fit smaller phones securely, depending on the phone’s size.
- The “high-waisted” description might vary slightly in fit for different body types, so trying them on is recommended if possible.
These Yevrimow shorts are a fantastic option for anyone who loves to stay active and comfortable. They offer great support and versatility for all your fitness and daily needs.
Finding Your Perfect Fit: A Guide to Women’s Gym Shorts
Choosing the right gym shorts is like picking the perfect workout buddy – they support you, feel good, and help you perform your best. Whether you’re hitting the yoga mat, lifting weights, or going for a run, the right pair of shorts makes a big difference. Let’s dive into what makes a great pair of women’s gym shorts.
Key Features to Look For
When you’re shopping, keep these important things in mind:
- **Fit:** Shorts should be comfortable, not too tight and not too loose. You need to move freely. Some shorts have a relaxed fit, while others are more snug. Think about what feels best for your workouts.
- **Length:** Gym shorts come in different lengths. Shorter shorts are great for running and feeling breezy. Longer shorts, like bike shorts or dolphin shorts, offer more coverage and can be good for squats or activities where you want extra security.
- **Waistband:** A good waistband stays put. Look for wide, flat waistbands that don’t dig in. Many shorts have drawstrings to help you adjust the fit even more.
- **Pockets:** Pockets are super handy! Some shorts have small, secure pockets for keys or a card. Others have larger pockets for your phone.
- **Moisture-Wicking:** This is a big one. Moisture-wicking fabric pulls sweat away from your skin, keeping you dry and comfortable.
- **Breathability:** You want shorts that let air flow. This helps keep you cool during intense workouts.
Important Materials
The fabric your shorts are made from really matters.
- **Polyester:** This is a very common material. It’s strong, dries quickly, and resists shrinking. Many polyester shorts have a smooth feel.
- **Spandex (or Elastane/Lycra):** This material adds stretch. It makes shorts feel super comfortable and allows for a full range of motion. Most good gym shorts have some spandex mixed in.
- **Cotton:** Cotton is soft and breathable, but it can hold onto sweat. This can make shorts feel heavy and damp. Cotton is often better for light workouts or casual wear.
- **Nylon:** Nylon is strong and durable. It’s often used in shorts that need to be tough, like those for hiking or trail running.
What Affects Quality?
Several things can make gym shorts great or not so great.
Factors that Improve Quality:
- **Good Stitching:** Strong, neat seams mean your shorts will last longer and won’t fall apart after a few washes.
- **High-Quality Fabric Blends:** A good mix of polyester and spandex, for example, gives you both durability and stretch.
- **Well-Designed Waistband:** A waistband that stays up without rolling or pinching is a sign of quality.
- **Moisture-Wicking Technology:** Fabrics treated to wick sweat are a huge plus.
Factors that Reduce Quality:
- **Cheap Fabric:** Thin, flimsy material won’t feel good and won’t last.
- **Poor Stitching:** Loose threads or weak seams can lead to shorts ripping.
- **Waistbands that Don’t Stay Put:** If the waistband constantly slides down, the shorts aren’t good quality.
- **Fabrics that Don’t Breathe:** Shorts that trap heat and moisture will make you uncomfortable.
User Experience and Use Cases
How you feel in your shorts and what you do in them are important.
User Experience:
When you wear comfortable, well-fitting gym shorts, you feel more confident. You can focus on your workout instead of adjusting your clothes. The right shorts keep you dry and cool, making your exercise more enjoyable.
Use Cases:
- **Running:** Lightweight, moisture-wicking shorts with a good fit are ideal.
- **Weightlifting:** Shorts that offer a full range of motion and don’t ride up are best.
- **Yoga & Pilates:** Stretchy, soft shorts with a comfortable waistband are perfect.
- **HIIT Workouts:** Breathable, sweat-wicking shorts that stay in place are essential.
- **Casual Wear:** Many gym shorts are also comfy enough for lounging or running errands.
Frequently Asked Questions (FAQ)
Q: What is the best material for women’s gym shorts?
A: For most workouts, a blend of polyester and spandex is ideal. Polyester offers durability and quick drying, while spandex provides stretch and comfort.
Q: How should gym shorts fit?
A: Gym shorts should fit comfortably, allowing you to move freely without being too tight or too loose. They shouldn’t ride up or restrict your movement.
Q: Should I choose shorts with pockets?
A: Pockets are a great convenience for carrying small items like keys or a phone. Decide if this is important for your activities.
Q: What does “moisture-wicking” mean?
A: Moisture-wicking fabric pulls sweat away from your skin and dries quickly, helping you stay dry and comfortable during exercise.
Q: How do I know if the quality is good?
A: Look for strong stitching, high-quality fabric blends, and a waistband that stays in place. These are signs of durable and well-made shorts.
Q: Can I wear cotton gym shorts?
A: Cotton is soft and breathable for light activity, but it can absorb sweat and become heavy. For intense workouts, synthetic fabrics are usually better.
Q: What’s the difference between short shorts and longer gym shorts?
A: Shorter shorts offer more freedom and less fabric, good for running. Longer shorts, like bike shorts, provide more coverage and can be better for activities like squats.
Q: How important is the waistband?
A: The waistband is very important. A good waistband should be wide, flat, and stay put without digging into your skin. A drawstring can also help you adjust the fit.
Q: Are gym shorts good for everyday wear?
A: Yes, many gym shorts are very comfortable and can be worn for casual outings or lounging around at home.
Q: How should I care for my gym shorts?
A: Always check the care label. Generally, washing them in cold water with mild detergent and air drying will help them last longer.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.