Ever slid right out of a downward-facing dog, or felt your hands slip during a Warrior pose? That feeling of instability can really shake your confidence on the mat. Choosing the perfect yoga mat with good grip is super important for any yogi, whether you’re just starting out or have been practicing for years. It’s frustrating when you can’t find a mat that keeps you steady and secure, especially when you’re trying to focus on your breath and your movements.
This is where a great yoga mat with grip comes in. It’s not just about comfort; it’s about safety and helping you get the most out of your practice. We know that sifting through all the different materials, textures, and brands can be overwhelming. You want a mat that feels good under your feet and hands, stays put on the floor, and lasts a long time.
In this post, we’re going to break down what makes a yoga mat have excellent grip. We’ll explore different types of grip and what to look for so you can finally find a mat that supports your every pose. Get ready to discover how the right mat can transform your yoga experience and help you flow with more freedom and joy!
Our Top 5 Yoga Mat With Grip Recommendations at a Glance
Top 5 Yoga Mat With Grip Detailed Reviews
1. Yoga Mat Non Slip
Rating: 9.2/10
Meet your new favorite workout buddy! This Yoga Mat Non Slip, Eco Friendly Fitness Exercise Mat in a stylish Matcha Green/Black is designed for all your fitness needs. Whether you’re a yoga pro, love Pilates, or just want a comfy surface for home workouts, this mat has you covered. It’s made with a special eco-friendly material that’s safer and softer than older types of mats. Plus, it comes with a handy carrying strap so you can take your fitness journey anywhere!
What We Like:
- Made from a new, eco-friendly material that’s safer and softer.
- Features an upgraded anti-skid design on both sides for great grip.
- Double layer structure makes it tough and resists tearing.
- Comes with a free carrying strap and storage bag for easy transport.
- Available in two thickness options: 6mm (Standard) and 8mm (Thickened).
- The Matcha Green/Black color looks super cool.
What Could Be Improved:
- The mat is designed for barefoot use; shoes or pet paws can damage it.
- Cleaning instructions suggest only using a damp cloth or mild detergent; machine washing is not advised.
- Exposure to sun for too long is not recommended.
This mat offers a fantastic blend of comfort, grip, and eco-friendliness. It’s a solid choice for anyone looking to enhance their home or gym workouts.
2. IUGA Yoga Mat Non Slip Anti-tear Pilates Mat Eco Friendly Hot Yoga Mats Thick for Workout & Exercise(72″x 24″x 6mm)
Rating: 8.8/10
Ready to upgrade your yoga or Pilates routine? The IUGA Yoga Mat offers a fantastic blend of comfort, stability, and eco-friendliness. This mat is designed to help you focus on your practice, not on slipping or tearing. Its generous size (72″x 24″) and perfect thickness (6mm) provide excellent support for your joints, making it ideal for everything from hot yoga to basic workouts.
What We Like:
- Double-Sided Grip: The textured top and unique underside pattern keep you steady, so you can hold poses with confidence.
- Built to Last: A middle-layer mesh adds extra strength, making this mat resistant to tearing.
- Eco-Friendly Choice: Made from SGS-certified TPE, it’s free from latex and PVC, making it safe for you and the planet.
- Lightweight and Portable: At only 2 lbs and including a free carry strap, it’s easy to take anywhere.
- Just the Right Cushion: The 1/4″ thickness offers great joint protection without sacrificing floor grip.
What Could Be Improved:
- Care Instructions: While not difficult, the cleaning process requires a bit of attention with cold water and mild detergent, and avoiding prolonged sun exposure is important.
Overall, the IUGA Yoga Mat is a reliable and comfortable companion for all your fitness activities. It strikes a great balance between cushioning and stability, making it a worthy addition to your home gym or yoga studio.
3. Gaiam Yoga Mat Premium Solid Color Non Slip Exercise & Fitness Mat for All Types of Yoga
Rating: 9.5/10
The Gaiam Yoga Mat Premium Solid Color Non Slip Exercise & Fitness Mat is a great choice for anyone who loves yoga, Pilates, or other floor workouts. This mat comes in a stylish black color and is 5mm thick, offering good cushioning for your joints. It’s designed to help you stay steady and focused during your exercises.
What We Like:
- This mat is lightweight and easy to carry.
- It provides extra cushioning, which is great for your knees and wrists.
- The sticky, non-slip surface helps you grip the mat better, so you won’t slide around.
- It’s made from non-toxic PVC and is free from harmful chemicals, making it a healthier option.
- You get a free downloadable yoga class with your purchase to help you get started.
What Could Be Improved:
- A new mat might have a slight odor when you first unwrap it, but airing it out for a few days should fix this.
This Gaiam yoga mat offers a good balance of comfort, grip, and safety. It’s a solid option for improving your home fitness routine.
4. Gaiam Dry-Grip Yoga Mat – 5mm Thick Non-Slip Exercise & Fitness Mat for Standard or Hot Yoga
Rating: 8.8/10
Ready to take your yoga practice to the next level? The Gaiam Dry-Grip Yoga Mat in a stylish marbled design offers the perfect blend of comfort and stability. This 5mm thick mat is built for all your fitness needs, from energizing hot yoga sessions to calming Pilates and everyday floor workouts. It’s designed to keep you steady and supported, no matter how challenging the pose.
What We Like:
- Non-Slip Grip: The special dry-grip coating keeps you from sliding, even when you sweat a lot. This helps you hold poses longer and with more confidence.
- Great for Hot Yoga: This mat is made to handle sweat. Its textured surface works well in hot yoga environments, letting you stretch deeper without worry.
- Comfortable Cushioning: The 5mm thickness provides firm support for your joints and muscles. This makes tough poses feel more comfortable, whether you’re standing or on the floor.
- Durable and Safe: Made from PU and PVC, this mat is built to last. It’s also rubber-free and latex-free, making it a safe choice for many people.
- Good Size: Measuring 68 x 24 inches, it offers plenty of space for your practice.
What Could Be Improved:
- Weight: While durable, some users might find it a bit heavier to carry around compared to thinner mats.
- Initial Scent: Like many new yoga mats, there might be a slight odor when you first unroll it, which usually fades with use.
Overall, the Gaiam Dry-Grip Yoga Mat is a fantastic choice for anyone looking for a supportive and grippy mat. It’s a reliable partner for your fitness journey.
5. Gaiam Essentials Thick Yoga Mat – Fitness and Exercise Mat with Easy-Cinch Carrier Strap Included – Soft Cushioning and Textured Grip – Multiple Colors Options (Green
Rating: 9.0/10
Get ready to elevate your workouts with the Gaiam Essentials Thick Yoga Mat! This mat is designed to make your fitness routine more comfortable and enjoyable, whether you’re a yoga pro or just starting out. It’s a great choice for anyone looking for a reliable and supportive mat for various exercises at home or in the gym.
What We Like:
- The 10mm thick NBR foam offers amazing cushioning. Your knees and joints will thank you!
- It has a textured grip that keeps you from sliding, even when you’re working up a sweat or holding tough poses.
- This mat is made with materials that don’t have a strong chemical smell. Plus, it’s super easy to clean with just a damp cloth.
- It’s tough and can handle lots of use without tearing. People even use it for physical therapy and as padding for standing desks.
- A handy strap is included so you can easily roll up your mat and take it to class or store it neatly.
What Could Be Improved:
- While it offers great cushioning, some very advanced users might prefer an even thicker mat for certain poses.
This Gaiam mat is a fantastic option for anyone seeking comfort, stability, and durability in their exercise gear. You’ll love how it supports every move you make.
Your Guide to the Best Yoga Mat with Grip
Finding the right yoga mat is important for your practice. A mat with good grip helps you stay stable in every pose. This guide will help you choose the perfect one.
Key Features to Look For
When you shop for a yoga mat with grip, keep these important things in mind:
- Traction: This is the most important feature. You want a mat that stops your hands and feet from slipping, especially when you sweat. Look for descriptions that mention “sticky,” “non-slip,” or “superior grip.”
- Thickness: Mats come in different thicknesses. A thicker mat offers more cushioning for your joints, like knees and wrists. A thinner mat is lighter and easier to carry. Most mats are between 3mm and 6mm thick.
- Durability: A good mat should last a long time. Check reviews to see how well the mat holds up to regular use.
- Size: Make sure the mat is long and wide enough for you to comfortably do your yoga poses. Standard mats are usually about 68 inches long and 24 inches wide.
- Portability: If you plan to take your mat to classes or travel with it, look for one that is lightweight and easy to roll up.
Important Materials
The material of your yoga mat greatly affects its grip and feel. Here are some common ones:
- TPE (Thermoplastic Elastomer): This is a popular choice. TPE is eco-friendly, lightweight, and offers good grip. It’s also a good option for people with allergies.
- PVC (Polyvinyl Chloride): PVC mats are known for their excellent durability and grip. However, they are not as eco-friendly as other options.
- Natural Rubber: Natural rubber mats provide fantastic grip. They are also biodegradable. Some people might be sensitive to the natural rubber smell.
- PU (Polyurethane): PU is often a top layer on mats. It gives a very smooth and grippy surface, especially when wet.
- Jute: Jute is a natural fiber. Yoga mats made with jute offer a unique texture and good grip. They are also eco-friendly.
Factors That Improve or Reduce Quality
Certain things can make a yoga mat better or worse for your practice.
What Makes a Mat Better:
- Surface Texture: Mats with a slightly textured surface often provide better grip than smooth ones.
- Closed-Cell Construction: This type of construction prevents moisture from soaking into the mat. This helps keep it clean and prevents it from becoming slippery when wet.
- Good Reviews: Reading what other users say can tell you a lot about a mat’s real-world performance.
What Can Make a Mat Less Good:
- Slippery Surface: If a mat feels slick, especially when your hands are a little damp, it’s not ideal.
- Poor Durability: Mats that wear out quickly or start to peel are not a good investment.
- Unpleasant Smell: Some mats have a strong chemical smell that can be distracting.
User Experience and Use Cases
A yoga mat with good grip enhances your yoga experience. It allows you to focus on your poses without worrying about slipping.
Who Benefits Most:
- Beginners: Good grip helps beginners feel more secure and build confidence as they learn new poses.
- Hot Yoga Enthusiasts: If you practice hot yoga, where sweat is common, a mat with excellent grip is essential.
- Those with Hand/Foot Sweating: If your hands or feet tend to get sweaty during practice, a grippy mat will make a big difference.
- Practitioners of Flowing Styles: Styles like Vinyasa require smooth transitions between poses. A grippy mat supports these movements.
When to Use Your Mat:
Your yoga mat with grip is perfect for:
- All types of yoga, from gentle Hatha to dynamic Ashtanga.
- Pilates and other floor exercises.
- Stretching and general fitness routines.
- Meditation sessions for added comfort.
Frequently Asked Questions (FAQ)
Q: What is the most important thing to look for in a yoga mat with grip?
A: The most important thing is the mat’s traction. You need a mat that stops your hands and feet from slipping, especially when you sweat.
Q: Are TPE yoga mats good for grip?
A: Yes, TPE mats are known for offering good grip. They are also lightweight and eco-friendly.
Q: Should I choose a thick or thin yoga mat?
A: It depends on your preference. Thicker mats offer more cushioning for your joints, while thinner mats are lighter and easier to carry.
Q: How do I clean a yoga mat with grip?
A: Most mats can be cleaned with a damp cloth and mild soap. Always check the manufacturer’s instructions before cleaning.
Q: Will a natural rubber mat be too slippery if it gets wet?
A: Natural rubber mats often provide excellent grip, even when wet. However, some people might be sensitive to the smell.
Q: Can I use a yoga mat with grip for Pilates?
A: Absolutely! A grippy mat is beneficial for Pilates and other floor exercises, helping you maintain stability.
Q: How long should a good yoga mat with grip last?
A: A good quality mat should last for several years with proper care and regular use.
Q: What is the difference between a closed-cell and an open-cell yoga mat?
A: Closed-cell mats don’t absorb moisture, making them more hygienic and less likely to get slippery. Open-cell mats absorb sweat, which can improve grip for some but requires more cleaning.
Q: Is it okay if my yoga mat has a slight smell when I first get it?
A: Yes, some new yoga mats, especially those made from natural rubber or TPE, might have a slight odor that usually fades over time.
Q: Where can I find reviews for yoga mats with grip?
A: You can find reviews on online retail websites, yoga blogs, and fitness equipment review sites.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.